Pause, Rest, Be // Stillness Practices for Courage in Times of Change
Pause, Rest, Be • Octavia Raheem • ISBN 9781611809855
Pause, Rest, Be // Stillness Practices for Courage in Times of Change
Pause, Rest, Be • Octavia Raheem • ISBN-13 9781611809855
ISBN-10 1611809851 • 2022
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ISBN 9781611809855 • Completeness 51
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Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga t
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